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Friday Weigh in: 198 pounds! 78 pounds lost

  Happy Friday everyone.  It’s time for the weekly weigh in.  Next week is my four month mark so I’m excited about taking new pics this weekend to share.  I weighed in this morning at 198.  That is 78...

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Insanity: I’ve registered for my first half marathon

  Well, I did it.  I have pulled the trigger and registered for my very first half marathon.  I am going to run in the Renaissance half marathon in Ridgeland, MS ( a suburb of our capital city,...

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Month four update: 80 pounds lost!

  It’s been four months since setting off on this low carb journey, and what a journey it has been.  I started out at 276 pounds.  I recently found pictures of me bigger than my official 276 though and...

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Why do you do it?

  Today is the last day of February which means tomorrow starts our 30 Day Fitness Journey Challenge.   Here are my starting numbers.  My weight today is 195 lbs ( from a beginning 4 months ago at...

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Some tips for your 30 Day Fitness Journey Challenge

  It’s finally here.  Today marks the beginning of our 30 Day Fitness Journey Challenge.  We have a great group that is already on fire to make big changes in their lives during this challenge. I...

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Dickens and weight loss; or a visit from the ghost of “fat man past”

  In that beloved Christmas classic, “A Christmas Carol” by Charles Dickens, we see Mr. Scrooge have to come face to face with his choices and look at the man he really is.  I got this sort of...

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Measuring Success

  I am approaching the end of my 5th month on my personal low carb journey.  I initially started off with a singular goal.  To lose weight.  I set out to hit that goal with every bit of passion I could...

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5 month update 190 86 pound low carb success

Today marks my 5 month fat-iversary.  On October 15th I set out on my personal low carb journey as a very overweight, miserable person.  Today I weigh 190 pounds and am fitter than ever.  A few...

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Friday Weigh In: 185 and things to come

  Today is April 1st and no fooling, I feel better than ever.  We finished the 30 day challenge, and while I didn’t hit my exact goals, I did have progress I didn’t expect.  I did a lot of running the...

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Changes

A lot has changed over the last 10 months.  Last fall I was a messed up person.  My relationship with food was out of control and that was just a reflection of all the ways my life was out of control....

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